"Knowing yourself is the beginning of all wisdom"

Hi, I’m Megha P., therapist and founder of Feel Good Therapy. I believe healing happens in a space where you feel truly heard, understood, and supported. My goal is to help you navigate life’s challenges—whether it’s anxiety, stress, relationship struggles, or self-doubt, with compassion and evidence-based techniques.

With a Master’s degree in Counseling Psychology, I am trained in CBT, DBT, Gestalt Therapy, Hypnotherapy, and  LGBTQ+ affirmative  Therapy, among others. My approach is holistic and tailored to your unique needs, drawing from a range of therapeutic modalities to best support you. Therapy isn’t just about managing symptoms; it’s about building self-awareness, breaking unhelpful patterns, and creating lasting change.

✨   Reaching out for support isn’t always easy, and taking the first step can often feel like the hardest part—but it can also bring hope, and the chance to feel good again   ✨